From Here to Savasana…

Leanna Litrenta Events, restorative yoga, Specials, Uncategorized, workshops Leave a Comment

Asanas, Acoustic and Autumn Equinox – with a dash of cinnamon! By: Leanna Litrenta Good-bye band camp, hello Fall. As we journey away from summer, we head into a season ripe with nature’s bounty – apples, pumpkins, acorn squash and those beautiful, aubergine-colored Italian prune plums. There’s a romantic vibe attached to the lingering scent of what’s become cool night air… …

From Strength to Stillness 4/28 & 4/29

Shannon Prestopine Events, meditation, restorative yoga, workshops, Yin Yoga, yoga Leave a Comment

Join us for a weekend of strength and stillness at the studio. Saturday’s workshop will test your edge with arm balancing fun. These challenging poses are more accessible than you might think. Play with us from 2-4 PM. Move into stillness and serenity on Sunday with a 2 hour candlelight Yin Yoga practice. A meditative session that will leave you feeling …