Prenatal Yoga Series 

This isn’t JUST a prenatal yoga class.

Emily Pastrana Pelvic Floor Dr. of Physical Therapy Certified Birth Doula & Yoga Teacher will guide you safely through a yoga practice to help strengthen and support your ever-changing body. She will answer the questions you want to be answered about your birthing journey and beyond. Space is VERY limited for in-person participants. You can register and pay by clicking on the studio schedule. Sessions are pre-registered and pre-paid in advance only, with no walk-ins.

DM or call 724-971-1416 if you have additional questions

Prenatal Yoga

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