New Castle, Pa Yoga, Barre & Pilates Classes
Yoga ignites the body and mind through the cultivation of breath and presence. Developing a regular practice can be a healthy outlet that helps you find balance, connection, and self awareness. Classes incorporate a variety of inspirational themes & occasional music. You don’t need to be strong or flexible; you only need an open mind and a willing heart. Yoga is accessible for all levels of fitness and experience. Offering heated and non-heated classes with hands on assists in a welcoming and supportive environment.