Beatnik meets Sanskrit – Infinity Flow breathes yoga into coffeehouse culture By: Leanna Litrenta Nothing says summertime like sunshine and the great outdoors. Add freshly roasted coffee and a deep morning stretch amid warm air and blue skies, and you might just have the start of a perfect day. This summer, I would encourage you to carve some extra time …
From Here to Savasana… Local writer and yoga student introduces the energy of Infinity Flow By: Leanna Litrenta The truth about yoga is that it inspires. It sets fire to your inner strength, your personal growth, your limitless passions. When your creative juices begin to flow and your body feels an invigorated calmness – this, my friends, is no coincidence. Yoga …
Join us for a weekend of strength and stillness at the studio. Saturday’s workshop will test your edge with arm balancing fun. These challenging poses are more accessible than you might think. Play with us from 2-4 PM. Move into stillness and serenity on Sunday with a 2 hour candlelight Yin Yoga practice. A meditative session that will leave you feeling …
Spring has sprung and the warming energy of the earth is awakening the beauty of rebirth. This means time for a Spring cleaning! This workshop combines the powerful energy of Kundalini yoga with invigorating Sun Salutations to open, cleanse and balance the seven energy centers known as the chakras. The transition from winter to spring is challenging. Cleansing and balancing …
Register for our Barre Fusion (strengthen & tone) or Barre Bootcamp (cardio and strength) classes. Barre is a ballet inspired workout that incorporates yoga and pilates using targeted exercises and stretches that sculpt a dancer’s toned, lean physique. Come check it out!
Happy Healthy You! The New Year has arrived and with the energy of light returning, we want to awaken the energy of light within. This workshop is designed to help you feel lighter and brighter, happier and healthier. After a few wonderful warm ups we will practice and amazing Kundalini Yoga set that will invigorate and energize the body, mind …
Bring a New Friend to try Infinity Flow Studio in the New Year and you both receive a free class! January 2015- 30 days for $50 (new clients) that is a $49 savings! Workshops and Events January 24th Kundalini Yoga Workshop with live acoustic music from 2-4PM. $25 January 28th Mobility and Microbrews with Larry Mattocks 6-8 PM $20 January …