From Here to Savasana…

Leanna Litrenta Uncategorized Leave a Comment

Infinity pairs with guest yogini and guitarist for tribute to grace and prosperity  By: Leanna Litrenta Infinity Flow and guest instructor Kendell Romanelli will celebrate the beauty of autumn with a “Kundalini Yoga for Grace & Prosperity” workshop at 6 p.m. on Sunday, October 14 at the studio. The cost is $25. The 90-minute workshop will combine a flowing sequence …

From Here to Savasana…

Leanna Litrenta Uncategorized Leave a Comment

September Spotlight: Strength, Stamina and Stephanie Gibbs! By: Leanna Litrenta Stephanie Gibbs believes in Pilates. She believes in her clients. And she hopes you’ll believe, too. Stephanie’s journey began with back pain and a yoga class. But it was Pilates that ultimately piqued her interest and evolved into a lifestyle. When Stephanie entered the world of Pilates, she had herniated …

From Here to Savasana…

Leanna Litrenta Events, restorative yoga, Specials, Uncategorized, workshops Leave a Comment

Asanas, Acoustic and Autumn Equinox – with a dash of cinnamon! By: Leanna Litrenta Good-bye band camp, hello Fall. As we journey away from summer, we head into a season ripe with nature’s bounty – apples, pumpkins, acorn squash and those beautiful, aubergine-colored Italian prune plums. There’s a romantic vibe attached to the lingering scent of what’s become cool night air… …

Fom Here to Savasana…

Leanna Litrenta Uncategorized Leave a Comment

From Here to Savasana… Summer Unplugged:  Asanas, Acoustic – and a dash of cinnamon! By: Leanna Litrenta I’ve always been partial to the month of August. The summer crop has reached its peak, the sun is typically at its hottest, family vacations abound, and festivals ramp up as we relish in what’s left of summer.  We begin to experience the …

From Here to Savasana…

Leanna Litrenta Uncategorized Leave a Comment

Beatnik meets Sanskrit – Infinity Flow breathes yoga into coffeehouse culture By: Leanna Litrenta Nothing says summertime like sunshine and the great outdoors. Add freshly roasted coffee and a deep morning stretch amid warm air and blue skies, and you might just have the start of a perfect day. This summer, I would encourage you to carve some extra time …

From Here to Savasana…

Leanna Litrenta Uncategorized Leave a Comment

From Here to Savasana… Local writer and yoga student introduces the energy of Infinity Flow By: Leanna Litrenta The truth about yoga is that it inspires. It sets fire to your inner strength, your personal growth, your limitless passions. When your creative juices begin to flow and your body feels an invigorated calmness – this, my friends, is no coincidence. Yoga …

From Strength to Stillness 4/28 & 4/29

Shannon Prestopine Events, meditation, restorative yoga, workshops, Yin Yoga, yoga Leave a Comment

Join us for a weekend of strength and stillness at the studio. Saturday’s workshop will test your edge with arm balancing fun. These challenging poses are more accessible than you might think. Play with us from 2-4 PM. Move into stillness and serenity on Sunday with a 2 hour candlelight Yin Yoga practice. A meditative session that will leave you feeling …

Kundalini Spring Chakra Cleanse with Kendell Romanelli

Dave chakras, Events, kundalini, workshops, yoga Leave a Comment

Spring has sprung and the warming energy of the earth is awakening the beauty of rebirth. This means time for a Spring cleaning! This workshop combines the powerful energy of Kundalini yoga with invigorating Sun Salutations to open, cleanse and balance the seven energy centers known as the chakras. The transition from winter to spring is challenging. Cleansing and balancing …