From Strength to Stillness 4/28 & 4/29

Shannon Prestopine Events, meditation, restorative yoga, workshops, Yin Yoga, yoga Leave a Comment

Join us for a weekend of strength and stillness at the studio. Saturday’s workshop will test your edge with arm balancing fun. These challenging poses are more accessible than you might think. Play with us from 2-4 PM. Move into stillness and serenity on Sunday with a 2 hour candlelight Yin Yoga practice. A meditative session that will leave you feeling …

Kundalini Spring Chakra Cleanse with Kendell Romanelli

Dave chakras, Events, kundalini, workshops, yoga Leave a Comment

Spring has sprung and the warming energy of the earth is awakening the beauty of rebirth. This means time for a Spring cleaning! This workshop combines the powerful energy of Kundalini yoga with invigorating Sun Salutations to open, cleanse and balance the seven energy centers known as the chakras. The transition from winter to spring is challenging. Cleansing and balancing …

Join Us For Barre

Dave Uncategorized Leave a Comment

Register for our Barre Fusion (strengthen & tone) or Barre Bootcamp (cardio and strength) classes. Barre is a ballet inspired workout that incorporates yoga and pilates using targeted exercises and stretches that sculpt a dancer’s toned, lean physique. Come check it out!

new castle yoga workshop

Kundalini Yoga Prosperity and Immunity Workshop

Dave Events

Happy Healthy You! The New Year has arrived and with the energy of light returning, we want to awaken the energy of light within. This workshop is designed to help you feel lighter and brighter, happier and healthier. After a few wonderful warm ups we will practice and amazing Kundalini Yoga set that will invigorate and energize the body, mind …

Jan yoga specials new castle pa

January Specials – New Packages for the New Year

Dave Specials, Uncategorized

Bring a New Friend to try Infinity Flow Studio in the New Year and you both receive a free class! January 2015- 30 days for $50 (new clients) that is a $49 savings! Workshops and Events January 24th Kundalini Yoga Workshop with live acoustic music from 2-4PM. $25 January 28th Mobility and Microbrews with Larry Mattocks 6-8 PM $20 January …